How is your summer fitness coming along? I think we constantly have our ups and downs in our fitness routines. It never hurts to have a little inspiration or a goal for why you are changing things up.
I think my main motivation is the fact that I practically live in a bathing suit! I am always at the beach with friends or family.
I also look at old pictures for inspiration! This one is from 2010. I cannot believe how much my daughters and my body has changed in 4 years!!!
I think my biggest motivation are these girls. I want to see them grow up happy and healthy, so I need to lead by example. They are headed into their teen years and I need to keep up with them. Right now they have a hard time keeping up with me!!
Inspiration and motivation can come from lots of places.
I have a Pinterest board with fun and motivational pins.
Some great apps that I use to help keep me motivated:
You can track your meals and workouts, plus connect with friends to keep motivated.
I have really enjoyed my runs this summer and this app tracks how far I have gone, how many calories I burn and keeps track of my monthly workouts on Facebook.
Here is a great list of the Top 25 Apps from PC Magazine to get you going.
I have been doing great with my workouts and I can already see a difference in my legs since I have started using weights! I went out surfing today and didn't put on board shorts over my bikini bottoms!
I think the biggest motivation is seeing results!!
It's your turn to share how your summer fitness is coming along. Link up below or share out on Instagram!